getting a grip造句

he better simmer down and get a grip on himself .
他最好冷静下来控制住自己的情绪。
if you don't get a grip on yourself you will go mad .
如果你不控制自己的情绪，你会疯的。
finally lonnie reached down and got a grip on mark's leg .
最后朗尼伸手下去抓住马克的腿。
i stopped on the bridge and leaned over the railings, gazing, unseeing, into the water, trying to get a grip on myself .
我在桥上停步，凭栏俯视流水，茫然罔觉，想使自己镇定下来。
get a grip, zico . you trying to get yourself killed
集中精神，济科。你想自杀吗？
It's difficult to find getting a grip in a sentence. 用getting a grip造句挺难的

a : i know i should get a grip and get on with it
我知道自己得努力控制，继续撑下去。
i moved out here to get a grip on my life
我搬到这里,调整一下自己的生活
but the incident .-get a grip on yourself
-那次事故.-把握好自己吧
hey, hey, get a grip on yourself, okay ? man up
嘿，嘿，控制一下自己好吗？像个男人好吗？
lily : my head is screaming ‘ get a grip girl
莉莉：我的头脑在大叫着“丫头，别沉浸其中！”
okay, okay, calm down, get a grip now
好的，好的，冷静，找个扶手
about love and light . . . and all that jazz . . . get a grip
有关爱和光……所有的喧闹……紧紧地抓住。
wetherup always said that . get a grip of them by the stomach
韦瑟厄普一向说：用酒肉把他们置于掌心。
get a grip, son . she's blind
别太兴奋,小子,她是瞎的
what a joke ! get a grip, girl
开什么玩笑抓紧了，女孩

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